Running Away

Once again its been a whilst since I visited my little corner of the internet, but in the spirit of promising myself that I would keep up this blog post London Marathon...here I am back again. Quality over quantity and all that jazz ;)

Its now been 4 months since the marathon and theres have been a lot of rocky miles since the big 26.2. I'm pretty sure I mentioned previously that I have really struggled to get back into running since then, with it all coming to a head at the Hitchin Hard Half Marathon back in June (see previous post). The disappearance of my seemingly sound running ability prompted me to shy away from the running shoes and get on my bike. I knew that wasn't the end of running but I really appriciated the break and cycling has definately improved my running (more on that when I'm not typing away late at night on a sleep in at work when I have to be up at 6am). The long and short of it...I took the plunge and bought a bike.

So whats in store for running:

• My next event is the Standalone 10k in October. I absolutely love this race as its the one that got me into running and inspired me to do the London Marathon. I first did this local event in 2012 and have decided to make it my annual event. I'm going to be taking it on this year with a couple of friends and hope to (maybe) get a PB. I'm looking forward to giving this event the review it deserves.
• More cycling...my boyfriend and I are going to take on the London to Brighton next year which will hopefully not only improve my cycling ability and stamina but also have an effect on my running too.
• I'm hoping to get back into pilates with the Pilates Pod soon as I really enjoyed discovering what pilates is all about and really think it could help with my running and sort out my core (which is terrible)
• Last but not least, I'm hopefully going to be doing a run club with my friend Jade and Herbalife who are going to start some run clubs in the local area.
• How could I forget....PARKRUN IS COMING TO HITCHIN! One of the lovely ladies on UKRunChat is bringing ParkRun to Hitchin around about September time and I can't wait. I've heard so many good things about it and I'm looking forward to being able to try it out in my little town.

Heres to an Autumn and beyond of running and its little helpers...

Happy Running

Holly

xx

London Marathon 2014

Its now been exactly a month since the London Marathon 2014 so I thought it was about time I gave my #VMLM2014 story. I've been trying to do this for the past 3 weeks or so but its been pretty hard to put it down into words. 

I thought I would start by giving you a little bit of a ‘why the London Marathon’ background. I know I have touched on how I came to start running a little but I’ve never gone into the story of why the London Marathon in particular *checks previous blog posts*.

I’ve grown up watching the London Marathon, not because my family are runners but its was one of those annual televised events that was on in the background during Sunday breakfast time. It always felt comforting yet exciting to watch but never something I felt compelled to do myself. Its only been in the last 3 or so years that I’ve actually made a point of sitting down and watching it.

I’ve mentioned before that I took up running when I came back from travelling in 2011. By 2012 I was running about 5k every morning but I never really expected to progress from there, however it was watching a 101 year old man take part in the London Marathon in 2012 that really made me think about doing it myself. That was the defining moment for me, because if a 101 year old man can do it…

If I want to do something big I usually tell lots of people about it to ensure that I see it through, so I posted this Facebook status…

Clearly LOADS of people thought I would do it due to the number of ‘likes’ it got ;)

I have a very vivid memory of watching the 2013 race with Emma on a boat down in Chichester for Rosie’s birthday and deciding that it would definitely be me next year. I decided to apply for the 2014 race as I was still yet to do a 10k and a half marathon so it gave me 2 years to get myself up to scratch.

I was all set to enter the ballot in April only to discover that it closed at 11am, luckily I managed to secure a charity place with Leonard Cheshire who I also volunteer for.

So I’ve managed to get all this way without actually saying why the London Marathon, well…I only intended to do a marathon once so I decided to go for the big one!

"So how was it?" is something I've been asked a lot over the last couple of weeks, so heres how it was...

In the tapering weeks it all began to feel a little bit 'unreal', it only really hit me when we went down to the Expo on the Saturday that it really begun to hit. I felt awful that day, just sick with nerves about the whole thing, sad that a few special people weren't going to be there and worrying that I hadn't done something I was supposed to and I wouldn't be able to do it. Poor Russ, I was horrible that day.

The best part of the day was getting to meet some people from UKRunChat that I've been talking to via Twitter throughout my training. Our carb loading meal definitely confirmed what a special community UKRunChat is and how glad I am to be a part of it at the grassroots stage. Its definitely going to get bigger and I can't wait to see where it goes...and the new friends I might gain along the way.

Sunday, I was way more relaxed. I've sat here for a good 15 minutes trying to think of the best way to explain how I felt on the morning but there really were no words. I think because I'd felt so awful during the day on Saturday, by comparison things were looking much better by Sunday morning. All the hard work had been done and everything organised...all that was left to do was running the thing!

After a winning breakfast of yogurt, oats and raisens, Russ drove me down to Kentish Town and we got the tube from there to Greenwich Park. Although it was wall to wall with runners it still didn't hit me that it was THE London Marathon. I've done quite a few events before and this didn't seem any bigger than any previous events. I remember being awe struck by the volume of people lining up with me to do the Great North Run last year but the same feeling wasn't there. It wasn't disapointing as the atmosphere was fantastic, I just expected it to be, well...bigger.

As we moved into the starting pens, my heart sank as I realised that I was in the last one with all the people dressed as Bagpuss and fridges etc. Bang goes my 5 hour marathon...however I made the decision not to get hung up on it as I've always said that I just wanted to get round running. This is all that is ever important to me.

It started to feel like the real deal going over the start line, the speed started to pick up and the crowds that lined the route started cheering. I set my pace at approximately 5.5 miles an hour and hoped that if I could maintain this then I stood a chance of getting to my 5 hour goal.

The noise level, the amount of people making a day of it, pubs blasting out music, small children holding their hands out for fives, homemade banners lovingly made by people I will never meet, people handing out treats for energy and the feeling is something I don't think I will ever fully be able to put down into words. So I've put it as best I can into my top moments.

1. Cutty Sark and coming up to Mile 7...as I was running through Cutty Sark I was aware that Leonard Cheshire's first cheer point was coming up. I actually felt a little sick and nervous wondering how I would react when I saw my friends and family, would I even see the cheer point and had they all found it in time. The first person I saw was my Mum who immediately started screaming for me, I then saw my Dad and Russ with camera phones at the ready (Russ managed to pick possibly the worst photo he took of the day on Facebook…thanks babe ;) ) Of course that moment literally passed by in a flash, in both the time and camera sense. That was the first time I was hit with the emotion of the day and I had a quick burst of tears but quickly managed to grab myself together.

2. There was a feeling of euphoria in the air going over the half way mark, everyone cheered when they went over but I couldn’t help but glance to my left and see all the runners aiming for a 3.5 hour finish…how far away is the other side? Well when I was on the other side the sweepers were behind the last people, they were all still running though. It was that moment that made me realise that its true, ANYONE can run. 

3. I felt a real sense of enjoyment around the Canary Wharf area where I really felt like I was running the London Marathon and that I could go the distance. It was mile 18 and I wasn’t in any pain, just feeling good and trying to take it all in.

4. I had my ‘oh god’ moment when I got to Tower Bridge. The sheer volume of space and the sight itself was breath taking, a moment that everyone had been waiting for and thinking about in those long, dark and wet January runs. The noise fell slightly as it felt like everyone just took a mental step back to enjoy where they were and think about what they were doing and maybe why they were doing it.

5. As I was approaching mile 23 and the second Leonard Cheshire cheer point I saw the pacer for 4:58. I had made sure I had maintained my pace of at least 5.5 miles an hour the whole way (minus a pesky stitch moment) but had long shoved a 5 hour finish to the back of my mind. I thought that if I could just keep up with him then I would make my 5 hour target, I still tried to tell myself that it didn’t matter though. Mile 23 came and went in a quicker flash than before but I managed to get a glimpse of Katie and Emma whilst going past. After that moment, I got hit with a lightning bolt like surge…I had 3.2 miles to go, I was level with the 4:58 pacer. I decided to just go for it and run as fast as I can, for as long as I can and just get that 5 hour time. I kept looking at my running watch and seeing my speed increase, I was sure I’d burn out before the end and limp over the finish line, but I just kept on going faster and faster, so much so that I almost missed ‘The Mall’ moment. It was so busy at one point I actually had to ask someone if it was The Mall.

6. And of course, the finish line itself. I wasn’t sure if I was within 5 hours as I got over the line but I made sure I enjoyed the moment...and I bloody did! I can’t describe the feeling of crossing the marathon finish line…but I urge you to find out for yourself if you’ve ever had the inkling to. If I had to put that moment into words that about 37,000 other people can probably identify with then it could only be 'I am a marathon runner'. 

My official time was 4 hours, 48 minutes and 34 seconds and I couldn’t be more ecstatic. From no running to a sub 5 hour marathon in 3 years. I always said that this would be my first and last marathon, but after my London experience…now I’m not so sure. Watch this space...

I have so far managed to raise £1580.20 so far for Symonds House - Leonard Cheshire Disability, a charity I volunteer for. Please help me to get to £1800 if you can, its what this whole 26.2 miles was all about for me... http://www.justgiving.com/hollysrunningthelondonmarathon2014

"There will be days when you think you can't run a marathon, but a life time of knowing that you have"

 Thank you for joining me on my journey

Holly

x

3 days to go...

Yes you read right, I can almost see the start line from here!

As its so close to the big days itself and I've been having one of 'those evenings' I thought that now would be a good time to share how my training and fundraising have been going and how I'm feeling about the whole #VMLM2014 thing as I may not get another chance.

The biggest reason why I haven't kept this blog as up to date as I had originally intended is that I've become really involved with the UKRunChat community. I've spent a lot of internet time chatting to people, not just those running the London Marathon but every type of runner...from those who are aiming for their first 5k to those who are training for their umpteenth ultra. I've found it really reassuring to talk to other people like myself, who are trying their best to fit a hectic training schedule around a job, family, friends, children (not in my case but hats off to those that have been) and all those other niggly things in life. 

I've also learnt that its ok to have a drink or two whilst training (I was even egged on by a few people I regularly chat with to keep on pouring the gins a few weekends a go) and to have a the odd polystyrene container of cheesy chips on the way home. I learnt that you can be normal and run a marathon, theres nothing super human about it. I'm really looking forward to meeting some of them after the Expo on Saturday for a pre race carb dinner.

One of the biggest worries I've had over the past couple of months has been how the hell I was going to get anywhere near the £1800 fundraising target for Symonds House. I hovered around the £500 mark for ages and sometimes lay awake at night wondering what to do about it all. I've always been terrible at sharing my worries, which has never been helpful so I took these worries to the Symonds House Service Manager Aileen. I made the suggestion of doing a bake sale at Symonds House itself and she offered me a whole pitch at the Hitchin Spring Fair. 

I had so many wonderful people bake me some amazing cakes, a lot of whom are people associated with the home that haven't actually met me in person as well as family and friends. I also had the pleasure of my chap Russell, colleague and friend Jay, flatmate Sarah and other friend Sarah helping me out on the day which made it a million times more fun. We managed to raise nearly £350 which was a big boost on to my target. The total currently stands at £1320.20 and I know that some more pennies will be flying my way shortly so I'm really on my way to my target now...and breathe.

I can't fault the support that I've got from Leonard Cheshire along the way, the contact and support from Klara and Amy at head office has always been constant and Aileen and Lesley have gone out of their way to make things as easy as possible for me. I love seeing people so passionate about what they do and who they're doing it for, its why I love working in care and support myself. Knowing I'm not alone has been something thats very important to me throughout this process. 

I've now only got two short runs left until Sunday and I've been feeling up and down about it all week. Its pretty much been alternate days of feeling really excited and really nervous about it. The UKRunChat lot have got me really excited about the Expo. Previously picking up a race number has never been that exciting but theres loads of stuff going on so it seems a little bit like the running version of The Clothes Show Live. Its starting to feel like the build up to a holiday and I'm determind to enjoy the experience and not let my nerves cloud the experience. 

Tonight however, I'm struggling with that feeling. I don't think that being holed up by myself in the flat with Eastenders, Coronation Street and a jar of Lotus biscuit spread for company has helped matters but I can feel the nervous knots in my tummy coupled with a few negative thoughts in my head and I'm finding it hard to shake the feeling. I decided to postpone my five mile run until tomorrow so I can get up early and do it. I got up at 6am on Tuesday morning and hit the pavement by 7am for a 9 mile run. Of course it wasn't wonderful getting up but it was a lovely morning and I felt great the rest of the day, it also felt like 2 in the afternoon around 10am as I'd done everything so early. I'm hoping to claw back how I felt on Tuesday morning tomorrow and disperse some of these nerves. 

It really has been a journey of two halves, one minute I'm questioning whether I even like running (that was most of February's thinking) and the next I'm contemplating signing up to the Brighton Marathon next year (that was Tuesday night's thinking).

I'm hoping to engage more with this blog once I'm down from the marathon hype (which may take a while) so I can use it for a few thoughts and ideas I've been storing next to the tricks up my sleeve.

Right now though...London Marathon, I'm coming for you! Wish me luck...

Holly

x

Marathon Training Plan Week 1

Well here I am on my rest day after week 1 of using an official marathon training plan and looking ahead to week 2...and what a week its been both physically and emotionally.

As I mentioned in my last post I decided to use the Nike+ coach (you will learn that I'm a bit of a Nike+ fan girl) as I use the apps to track all my running stats and got a Nike+ running watch for Christmas (see!). I looked through the plan before I commited and decided that it was doable and would fit around my lifestyle. As its also within the app it sends you reminders of what training you have coming up which keeps you on track/puts the guilters on if you're sitting on the sofa with a cuppa and a biscuit trying to justify a second rest day. 

The downside...once again it assumes a 9 to 5 job so the rest day is always on a Sunday, which is fine every other weekend but will make things even more tough going for the inbetween weekends. I'm a glass half full person though, so I'm trying to think that maybe it might be quite good if a part of my life does have a routine. I work shifts and the patterns change every week so I'm used to not having a daily routine as such so although this plan might sometimes be a hinderance it might also bring more order to my life. We shall see...

So, how is the training actually going?

Well physically, so far its not too bad. The runs in the week are challenging enough to complete every day but not pushing me so hard that I want to cry (yet). Even with my 12 miler yesterday I still felt not too bad until the last mile when my legs started to protest. Thats what confirms for me that running is all in the mind, I know I can run further than 12 miles (and I have to next weekend) but I think because my brain knew that I was doing 12 miles it started to protest when it knew that the finish was near. I can definitely feel myself getting fitter and starting to tone up properly so I'm really enjoying that bit and looking forward to seeing the changes to my body as my training progresses.

Emotinally, its starting to show a bit. I've worked a couple of day time shifts this last week which means I had to get up early, run and then go straight off to work. I've also been doing some overtime as well to pay for some post marathon rewards so I'm not going to lie it has been tough. However, hats off to anyone who is training alongside a 9-5 job, you have to train at some very unfun times of the day and I admire you for it. I have enjoyed seeing the miles rack up on Nike+ though (there she goes again) and I just keep trying to focus on completing the challenge and the feeling I'll get on the day. 

Which leads me on to some quite exciting news...as some of you may or may not know. I am running for the charity I volunteer for Leonard Cheshire Disability. Because I volunteer for my local service Symonds House, Leonard Cheshire are kindly allowing all funds raised to be donated directly to the service. So I got a call from Leonard Cheshire's press office on Monday and they left me a message asking me if I would be interested in doing some media work with them. They want to interview me for an article to go in the local press which will raise awareness of the service and the charity and hopefully also generate some revenue on my fundrasing page (cheeky hint there). Its quite exciting and an honour to be chosen to represent the charity for such a big event so I'm really looking forward to doing it. I shall keep you posted on the progress of that little piece of news.

I'm also really happy that I'm starting to connect more with the running community on Twitter, Instagram and through blogging. I've been chatting to a few other runners that tweet and others with running blogs and its really helps to know that you aren't alone. I don't know anyone else close to me thats running the marathon so its great to have somewhere to turn and others to share the experience with who know what its like. I'm also up for chatting to other runners both bloggers and tweeters/instagrammers so please feel free to get in touch on Twitter and Instagram. It would be great to chat! 

This post is scheduled for 9am so by the time this goes live I'll hopefully be eating my porridge in preperation for a 5 miler. I'm looking forward to exploring the Hitchin Outer Orbital Path! 

Happy Running!

Holly

x